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Starts & Turns Development Camps


These Stroke Development Camps provides swimmers with the opportunity to develop their technical skills on starts and turns with GB international swim coach, Paul Remmonds and his team.
The focus will be on key fundamental principles of effective starting and turning technique with appropriate drills and practices.
Performance Psychology workshop and individual performance profiling are led by sports scientists from Liverpool John Moore University.

Starts & Turns Development Camp
​with Performance Psychology Workshop

Moreton Hall School, Oswestry
Saturday 9 July 2022

Aim: 
To develop and improve starting, turning and underwater kicking skills.

Content:
Pre-Pool (Dry land) session: Specific land based exercises to develop and improve starts and turns.
Pool Session: Practical application of start and turn drill progressions and underwater kicking skills.
Performance Psychology workshop and individual performance profiling

​ led by sports scientists from Liverpool John Moore University. For more information click here
​

Ability Level: 
Competitive club swimmers aged 9-16 years

​Capacity:
20 (Max number/lane: 4)

​Fee:
£90.00
Timetable
​
8.30am Registration
8.45am Technical Workshop | Starts
9.15am Performance Psychology
9.45am Transfer to Pool
10.00am Swim Session
[
Key components of starts (on the block, drive & flight phase) and underwater kicking; Importance of streamlining]
12noon Lunch*
12.45pm Technical Workshop | Turns
1.15pm Performance Psychology
1.45pm Transfer to Pool
2.00pm Swim Session
​[Key components of turns (approach, rotation speed and breakouts) &
Race skills]
4.00pm Performance Profile Summary

4.15pm Finish

* Lunch is not provided

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  • Home
  • Swim Clinics
  • Swimming
    • Master Classes [February] - Skills & Speed Development
    • Master Classes [EASTER] - Skills & Speed Development
    • 1:1 Coaching - Moreton Hall School
    • 1:1 Coaching - Ellesmere College
    • Meet the Team
    • Venues
    • Testimonials
  • Services
  • Consultancy
  • About
    • Coaching Philosophy
    • Core Values
    • Qualifications
    • Experience
    • Achievements
    • Memberships
    • Testimonials
  • Contact