Master Classes | Pre-Season Skill Development
These Master Classes provide swimmers with the opportunity for an in-depth look at their swimming technique and improve their swimming efficiency with GB international swim coach, Paul Remmonds.
The focus will be on key fundamental principles of effective stroke technique, starts and turns with appropriate drills and practices building the stroke from the correct body alignment.
The focus will be on key fundamental principles of effective stroke technique, starts and turns with appropriate drills and practices building the stroke from the correct body alignment.
Moreton Hall School, Oswestry
*Wednesday 30 August | Freestyle & Backstroke ... FULL
*Thursday 31 August | Butterfly & Breaststroke
*Friday 1 September | Starts & Turns ... FULL
*Thursday 31 August | Butterfly & Breaststroke
*Friday 1 September | Starts & Turns ... FULL
Aim:
To develop skills and improve stroke efficiency in each stroke.
Master Classes with a speed component focus on maintaining technical abilities while swimming fast.
Content:
Technical Workshop: Technical discussion and video featuring world class swimmers
Pool Session: Practical application of stroke, start and/or turn drill progressions
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
Max number/lane: 2
Fee:
£65.00
* Discounted Rates: £125.00 for 2; £180.00 for 3 Master Classes
To develop skills and improve stroke efficiency in each stroke.
Master Classes with a speed component focus on maintaining technical abilities while swimming fast.
Content:
Technical Workshop: Technical discussion and video featuring world class swimmers
Pool Session: Practical application of stroke, start and/or turn drill progressions
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
Max number/lane: 2
Fee:
£65.00
* Discounted Rates: £125.00 for 2; £180.00 for 3 Master Classes
Timetable
8.15am Registration
8.30am Technical Workshop
9.15am Transfer to pool
9.30am Pool Session (2 hours)
11.30am Finish
8.15am Registration
8.30am Technical Workshop
9.15am Transfer to pool
9.30am Pool Session (2 hours)
11.30am Finish