Master Classes | Racing Skills
These Master Classes provide swimmers with the opportunity for an in-depth look at their swimming technique and improve their swimming efficiency with GB international swim coach, Paul Remmonds.
The focus will be on key fundamental principles of effective stroke technique, starts and turns with appropriate drills and practices building the stroke from the correct body alignment.
The focus will be on key fundamental principles of effective stroke technique, starts and turns with appropriate drills and practices building the stroke from the correct body alignment.
Moreton Hall School, Oswestry
Saturday 17 July | Butterfly Technique & Racing Skills
Saturday 17 July | Breaststroke Technique & Racing Skills
Sunday 18 July | Starts, Turns & Finishing Racing Skills
Saturday 24 July | Starts, Turns & Underwater Racing Skills
Saturday 17 July | Breaststroke Technique & Racing Skills
Sunday 18 July | Starts, Turns & Finishing Racing Skills
Saturday 24 July | Starts, Turns & Underwater Racing Skills
Aim:
To develop skills and improve stroke efficiency in each stroke.
Master Classes with a speed component focus on maintaining technical abilities while swimming fast.
Content:
Technical Workshop: Technical discussion and video featuring world class swimmers
Pool Session: Practical application of stroke, start and/or turn drill progressions
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
Max number/lane: 2
Fee:
£65.00
* Discounted Rates: £125.00 for 2; £180.00 for 3; £230.00 for all 4 Master Classes
To develop skills and improve stroke efficiency in each stroke.
Master Classes with a speed component focus on maintaining technical abilities while swimming fast.
Content:
Technical Workshop: Technical discussion and video featuring world class swimmers
Pool Session: Practical application of stroke, start and/or turn drill progressions
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
Max number/lane: 2
Fee:
£65.00
* Discounted Rates: £125.00 for 2; £180.00 for 3; £230.00 for all 4 Master Classes
Timetable | Saturday 17 July - Morning Session:
8.30am Registration
8.45am Technical Workshop
9.45am Transfer to pool
10.00am Pool Session (2 hours)
12.00pm Finish
8.30am Registration
8.45am Technical Workshop
9.45am Transfer to pool
10.00am Pool Session (2 hours)
12.00pm Finish
Timetable | Saturday 17 July - Afternoon Session:
1.30pm Registration
1.45pm Technical Workshop
2.45pm Transfer to pool
3.00pm Pool session (2 hours)
5.00pm Finish
1.30pm Registration
1.45pm Technical Workshop
2.45pm Transfer to pool
3.00pm Pool session (2 hours)
5.00pm Finish
Timetable | Sunday 18 July:
10.30am Registration
10.45am Technical Workshop
11.45am Transfer to pool
12.00noon Pool Session (2 hours)
2.00pm Finish
10.30am Registration
10.45am Technical Workshop
11.45am Transfer to pool
12.00noon Pool Session (2 hours)
2.00pm Finish
Timetable | Saturday 24 July:
8.30am Registration
8.45am Technical Workshop
9.45am Transfer to pool
10.00am Pool Session (2 hours)
12.00pm Finish
8.30am Registration
8.45am Technical Workshop
9.45am Transfer to pool
10.00am Pool Session (2 hours)
12.00pm Finish