Skills4Podium - Swimming Performance Solutions
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  • Swimming
    • Master Classes [February] - Skills & Speed Development
    • Master Classes [EASTER] - Skills & Speed Development
    • 1:1 Coaching - Moreton Hall School
    • 1:1 Coaching - Ellesmere College
    • Meet the Team
    • Venues
    • Testimonials
  • Services
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  • About
    • Coaching Philosophy
    • Core Values
    • Qualifications
    • Experience
    • Achievements
    • Memberships
    • Testimonials
  • Contact

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​Services

The following services are offered to swimming clubs, individuals, masters swimmers, triathletes and triathlon clubs:


Coaching

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Swimming

Coaching
  • Club Coaching  | Coaching at all levels from age group through to international level
  • 1:1 Bespoke Coaching Sessions
  • Master Classes
  • Swim Development Days/Camps
  • Club Visits

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Triathlon

Coaching
  • Club Coaching  | Coaching at all levels from age group and academy through to international level
  • 1:1 Bespoke Coaching Sessions
  • Swim Clinics

To schedule a swim clinic or for more information please contact Paul Remmonds

Speaking

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Presentations

Stroke Clinics
  • Coaching Freestyle | Breaststroke | Backstroke | Butterfly | Starts & Turns


Long Term Athlete Development
  • Practical Applications of LTAD
  • Training through LTAD


Planning & Periodisation
  • Season Planning
  • Season Periodisation 

Performance Development
  • Training aerobic capacity (AEC) and aerobic power (AEP)
  • Training anaerobic capacity (ANC) and anaerobic power (ANP)
  • Training speed

  • Monitoring & Testing


Other Topics
  • Training to Race  | Pacing for Performance

  • Mobility and Movement | Injury Prevention & Management
  • Coach-Swimmer-Parent Relationship
  • Fuelling for Training & Competition

Bespoke Topics

To schedule a swimming presentation or for more information please contact ​Paul Remmonds
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  • Home
  • Swim Clinics
  • Swimming
    • Master Classes [February] - Skills & Speed Development
    • Master Classes [EASTER] - Skills & Speed Development
    • 1:1 Coaching - Moreton Hall School
    • 1:1 Coaching - Ellesmere College
    • Meet the Team
    • Venues
    • Testimonials
  • Services
  • Consultancy
  • About
    • Coaching Philosophy
    • Core Values
    • Qualifications
    • Experience
    • Achievements
    • Memberships
    • Testimonials
  • Contact