Performance Psychology

Skills4Podium is proud to partner with Liverpool John Moores University (LJMU) School of Sport & Exercise Sciences.

Stroke Development Camps
LJMU will deliver Performance Psychology workshops at all Skills4Podium Stroke Development Camps and have input with performance profiling throughout the day. 

By undertaking performance profiling swimmers will:

• Train with greater purpose and intensity
• See quicker improvements in their technique and physical conditioning
• Enhance their mental skills
• Have more control over time management
• Build their self-awareness and reflective skills

All swim camp participants will leave with a bespoke performance profile for their ongoing swimming development.


1:1 Bespoke Coaching Sessions
Swimmers attending a 1:1 Bespoke Coaching session can now have access to a sport psychologist, Corey Wilson.
 
Corey is currently studying on the MSc Sport Psychology program at Liverpool John Moores University. On her placement with Skills4Podium Corey is preparing online resources such as podcast and infographics focusing on enhancing performance and well-being as well as helping with the return to swimming post lockdown.
 
1:1 clients can contact Corey for a chat (on Zoom) to talk about psychology issues, e.g. motivation and goal-setting.