The 'Pure Series' Stroke Development Camps
These 'Pure Series' 1-Day Development Camps provides swimmers with the opportunity to develop their technical skills
on individual medley, starts and turns with GB international swim coach, Paul Remmonds and his team.
The focus will be on key fundamental principles of effective stroke technique, start and turns with appropriate drills and practices,
supported by stroke specific, age appropriate, strength and conditioning sessions, a technical workshop and/or a skills and race video workshop.
on individual medley, starts and turns with GB international swim coach, Paul Remmonds and his team.
The focus will be on key fundamental principles of effective stroke technique, start and turns with appropriate drills and practices,
supported by stroke specific, age appropriate, strength and conditioning sessions, a technical workshop and/or a skills and race video workshop.
'Pure Series' Individual Medley Development
with Performance Psychology Workshop
Aim:
To develop skills and improve stroke efficiency in individual medley swimming.
Content:
Structured drill progressions on each stroke.
Stroke focus, start and turns.
Dry land session and pre-pool.
Pacing & tactics.
Performance Psychology workshop and individual performance profiling
led by sports scientists from Liverpool John Moore University. For more information click here
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
20 (Max number/lane: 4)
Fee:
£85.00
To develop skills and improve stroke efficiency in individual medley swimming.
Content:
Structured drill progressions on each stroke.
Stroke focus, start and turns.
Dry land session and pre-pool.
Pacing & tactics.
Performance Psychology workshop and individual performance profiling
led by sports scientists from Liverpool John Moore University. For more information click here
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
20 (Max number/lane: 4)
Fee:
£85.00
Timetable:
8.45am Registration
9.00am Technical Workshop
10.00am Dry Land & Pre-Pool
11.00am Swim Session
1.00pm Lunch
1.45pm Performance Psychology Workshop
2.45pm Swim Session
4.30pm Performance Profile Summary
4.45pm Finish
*Lunch not provided
8.45am Registration
9.00am Technical Workshop
10.00am Dry Land & Pre-Pool
11.00am Swim Session
1.00pm Lunch
1.45pm Performance Psychology Workshop
2.45pm Swim Session
4.30pm Performance Profile Summary
4.45pm Finish
*Lunch not provided