The 'Pure Series' Stroke Development Camps
These 'Pure Series' 1-Day Development Camps provides swimmers with the opportunity to develop their technical skills
with GB international swim coach, Paul Remmonds and his team.
The focus will be on the key fundamental principles of effective stroke technique and speed development with appropriate drills
and practices, supported by stroke specific, age appropriate strength and conditioning sessions, a technical workshop
and/or a mental skills or a race video workshop
with GB international swim coach, Paul Remmonds and his team.
The focus will be on the key fundamental principles of effective stroke technique and speed development with appropriate drills
and practices, supported by stroke specific, age appropriate strength and conditioning sessions, a technical workshop
and/or a mental skills or a race video workshop
'Pure Series' Butterfly Skills & Speed Development
with Performance Psychology Workshop
Aim:
Improved butterfly technique and speed development.
Content:
Technical workshop.
Structured drill progressions.
Stroke specific dry land exercises.
Performance Psychology workshop and individual performance profiling
led by sports scientists from Liverpool John Moore University. For more information click here
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
20 (Max number/lane: 4)
Fee:
£90.00
Improved butterfly technique and speed development.
Content:
Technical workshop.
Structured drill progressions.
Stroke specific dry land exercises.
Performance Psychology workshop and individual performance profiling
led by sports scientists from Liverpool John Moore University. For more information click here
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
20 (Max number/lane: 4)
Fee:
£90.00
Timetable:
8.45am Registration
9.00am Technical Workshop [Key components of butterfly]
10.00am Dry Land & Pre-Pool
11.00am Swim Session
1.00pm Lunch
1.45pm Performance Psychology Workshop
2.45pm Swim Session
4.30pm Performance Profile Summary
4.45pm Finish
*Lunch not provided
8.45am Registration
9.00am Technical Workshop [Key components of butterfly]
10.00am Dry Land & Pre-Pool
11.00am Swim Session
1.00pm Lunch
1.45pm Performance Psychology Workshop
2.45pm Swim Session
4.30pm Performance Profile Summary
4.45pm Finish
*Lunch not provided