Starts & Turns Development Camps

These Stroke Development Camps provides swimmers with the opportunity to develop their technical skills on all four strokes, starts and turns with GB international swim coach, Paul Remmonds and his team.
​The focus will be on key fundamental principles of effective stroke technique with appropriate drills and practices.

Starts & Turns
​Development Camp

Moreton Hall School, Oswestry
Wednesday 29 May 2019
Timetable: Starts & Turns
​
​8.45am Registration
9.15am Technical Workshop [Key components of starting and turning; Importance of streamlining]
10.15am Pre-Pool
11.00am Swim Session [Focus on starts & underwater kicking]
1.00pm Lunch
1.45pm Technical Workshop [Race skills]
2.45pm Swim Session [Focus on turns, breakouts and finishes]
4.45pm Finish

Starts, Turns & U/W Kick Development Camp

Moreton Hall School, Oswestry
Saturday 20 July 2019
Timetable: Starts, Turns & Underwater Kick
​
​8.45am Registration
9.15am Technical Workshop [Key components of starts (on the block, drive & flight phase) and underwater kicking; Importance of streamlining]
10.15am Pre-Pool
11.00am Swim Session
1.00pm Lunch
1.45pm Technical Workshop [Key components of turns (approach, rotation speed and breakouts) & Race skills]
2.45pm Swim Session
4.45pm Finish
Content: 
Structured drill progressions
Technical Workshops
Pacing & tactics

Ability Level: 
Competitive club swimmers aged 9-16 years

​Capacity:
20 (Max number/lane: 5)

​Fee:
£85.00