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Paul Remmonds: International Swimming Performance Coach

Developing Olympic Medallists and World Champions Through Elite Biomechanics

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I am an international swimming coach with over 40 years of experience guiding competitive athletes to Regional, National, International, and Olympic levels.


As a specialist in swimming biomechanics, I balance advanced technical analysis with a supportive coaching style. My approach helps competitive club swimmers, masters swimmers, and triathletes unlock their true speed, build tactical confidence, and maximise race-day execution. Grounded in clear structure, proven training principles, and a science-based approach, including blood lactate profiling. I strive to develop the whole swimmer: recognising that every individual is unique, balancing the demands of sport, work, study, and social life, and fostering a deep, lifelong passion and enjoyment for the sport.


Throughout my career, I have had the privilege of playing a pivotal role in developing top-tier swimming talent. I helped develop an Olympic Gold medallist, coached World Champion James Hickman, and directly advanced the competitive progress of multiple Olympians - including Tokyo 2020ne Olympic Champion Freya Anderson MBE and Olympic finalist Cassie Wild.

Credentials & Accreditations

Professional Qualifications & Memberships

  • BSc (Hons) in Sports Science: Expert foundation in elite human movement and athletic performance.
  • ASA Senior Coach: The highest tier of recognised swim coaching certification.
  • BSCA Hall of Fame Member: Inducted by the British Swimming Coaches Association for outstanding lifetime contributions to the sport.

Proven Track Record

Elite Coaching Achievements

  • Freya Anderson MBE: Olympic Champion (Tokyo 2020ne -  Mixed 4x100m Medley Relay).
  • James Hickman: 5-Time World Champion (200m Butterfly).
  • Cassie Wild: Tokyo 2020 Olympian and European Championship Medallist.
  • Regional & National Pathway: Decades of experience transitioning age-group club swimmers into elite national finalists.