Swimming Master Classes
Swimming Master Classes provide swimmers with the opportunity for an in-depth look at their swimming technique and improve their
swimming efficiency with GB international swim coach, Paul Remmonds.
The primary focus will always be on key fundamental principles of effective stroke technique, starts and turns with appropriate drills and practices building the stroke from the correct body alignment.
swimming efficiency with GB international swim coach, Paul Remmonds.
The primary focus will always be on key fundamental principles of effective stroke technique, starts and turns with appropriate drills and practices building the stroke from the correct body alignment.
Moreton Hall School, Oswestry
"Sprint Skills" Master Class | Thursday 28 May
Aim:
"Sprint Skills" Master Classes focus on the specifics and tactics of sprint swimming, and the importance of explosive starts, underwater kicking, turns and finishing.
Content:
Technical Workshop: Technical presentation and video featuring world class swimmers.
Pool Session: Practical application of sprint swimming, maintaining efficiency at speed and when under pressure.
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
Max number/lane: 2
Fee:
£69.00
"Sprint Skills" Master Classes focus on the specifics and tactics of sprint swimming, and the importance of explosive starts, underwater kicking, turns and finishing.
Content:
Technical Workshop: Technical presentation and video featuring world class swimmers.
Pool Session: Practical application of sprint swimming, maintaining efficiency at speed and when under pressure.
Ability Level:
Competitive club swimmers aged 9-16 years
Capacity:
Max number/lane: 2
Fee:
£69.00
Timetable
10.00am Registration
10.15am Technical (Swimming) Workshop
11.00am Transfer to pool
11.15am Pool Session (2 hours)
1.15pm Finish
10.00am Registration
10.15am Technical (Swimming) Workshop
11.00am Transfer to pool
11.15am Pool Session (2 hours)
1.15pm Finish